Science & Insights

The New Science of Awe & How It Improves...

Feel Better, Live More with Dr Rangan Chatterjee · Episode

via spotify.com

I’m A Neurohacker: These Are The Top 4 Mental...

A Neurohacker Shares The 4 Mental Abilities Of Super Successful People For the last 10 years

via mindbodygreen.com

XPRIZE Healthspan Hosts Team Summit at ARDD

The XPRIZE Healthspan operations team joined the Aging Research and Drug Discovery Meeting (ARDD) to discuss revolutionizing human aging.

via xprize.org

The Godfather of Probiotics on Facts Vs Fiction, The...

Dr. Gregor Reid is a world-renowned microbiologist, author, and the scientist who defined “probiotics” for the UN/WHO. This conversation...

via apple.com

Eight Books That Will Inspire You to Move Your...

Athleticism, exercise, and sports all lend themselves to heightened narrative stakes, and writers know this well.

via theatlantic.com

Cool Down, Power Up: The Science Behind Cold Exposure

Cold exposure, a practice that involves intentionally subjecting the body to cold environments or cold water, has emerged as…

via avvy.net

Science of Sleep: And why it is essential for...

Sleep, an essential yet often undervalued component of health, is crucial for more than just recharging our bodies after…

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Decoding Happiness: And why it can be learned

In the pursuit of happiness, science offers us illuminating insights into how our brains process joy and contentment. We…

via avvy.net

Ayurveda: The Science of Life and Longevity

Explore how Ayurveda's ancient secrets can rejuvenate your health, balance your mind, and inspire a harmonious lifestyle. Discover a…

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Gut Health – And how it affects our Wellbeing

MasterClass, renowned for its exceptional online learning experiences, unveils 'Gut Health', an Original Series in three parts. This series,…

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Brain-Body Connection: Why an Active, Mindful Life Trains the...

As we strive to enrich our lives with culture, personal growth, and social impact, understanding the science behind our…

via avvy.net

Why does your hair turn gray?

Graying hair is one of the most conspicuous signs of aging. Could science one day find a way to...

via nationalgeographic.com

How People Relax Around the World

Here are 7 relaxation rituals from around the world—and why they might be worth a try.

via time.com

The New Science Of Intuition: Neuroscientist Joel Pearson On...

Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the...

via richroll.com

How better posture can improve your overall health

Good posture is not just about sitting straight. It can help you feel better, think more clearly, and could...

via nationalgeographic.com

94 – Dr. Carl Hart – The Autonomy of...

via thenewhealthclub.co

Happiness Through Generosity : Liz Dunn on The TED...

Listen to this episode from The Happiness Lab with Dr. Laurie Santos on Spotify. Liz Dunn is a regular...

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The Neuroscience Behind Psychedelics with Top Neuroscientist Professor Robin...

Leading neuroscientist Professor Robin Carhart-Harris takes us on an enlightening journey into the world of psychedelics and their effects...

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Meditation and Neuroscience: Unlocking the Science Behind Mindfulness —...

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Hack Your Health: Die Geheimnisse unserer Verdauung | Netflix...

Diese humorvolle Doku über das Verdauungssystem geht der Frage nach, welche Rolle die Darmgesundheit für unser allgemeines Wohlbefinden spielt.

via netflix.com