staYoung – Der Longevity-Podcast
Gesundheit und Fitness Podcast · 58 Folgen · Wöchentlich
via apple.comLongevity
Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55...
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The Science Behind Why We Age
In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age.
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Aging hits us in our 40s and 60s. But...
Lifestyle changes could counter some of the deterioration.
via technologyreview.comArnold Schwarzenegger said he visited UCLA’s anti-aging experts for...
Arnold Schwarzenegger, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a...
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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline...
Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly...
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Must-See Tip: Live to 100 – Secrets of the...
In the serene landscapes of the Blue Zones, where the world's healthiest and oldest people thrive, lies a blueprint…
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A roadmap to end aging
Cambridge researcher Aubrey de Grey argues that aging is merely a disease -- and a curable one at that....
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Can fasting help you live longer? Here’s what the...
It’s a popular practice, and research shows it has real health benefits. A new diet that tricks your body...
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Biotracking, Age Reversal & Other Advanced Health Technologies
In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies...
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Wie ein Bluttest zu einem längeren Leben verhelfen könnte
Unser biologisches Alter muss nicht unserem tatsächlichen Alter entsprechen: Unsere Organe können viel älter sein und das Risiko von...
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Episode 44: What science tells us about living longer
A scientist shares what he’s learned about living longer, with the help of worms.
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The 5 foods longevity expert Dr. Mark Hyman eats...
Dr. Mark Hyman, author of “Forever Young,” says certain foods can help slow the aging process.
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Healthy Longevity
Longevity is the achievement of a long life. We may hope for longevity so that we can experience many...
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Dr. Rhonda Patrick: Micronutrients for Health & Longevity
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research...
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AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN,...
Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.
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How to protect your brain from ageing
Lara Lewington travels to California to meet the scientists and experts researching our brain health.
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Why your alcohol tolerance diminishes as you age
The same amount of alcohol is likely to have a bigger impact in your 60s or 70s than it...
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Longevity – Expertentipps von Dr. Andrea Gartenbach
Listen to this episode from HEALTHWISE - Der Gesundheits- und Longevitypodcast. on Spotify. Sie wollen länger besser leben? Dann...
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Dr. David Sinclair: The Biology of Slowing & Reversing...
In this episode, Dr. Huberman is joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School...
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XPRIZE Healthspan
XPRIZE Healthspan is a 7-year, $101 million global competition to revolutionize the way we approach human aging.
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How to Prepare to Live to 100
Get ready for the super-aging era, writes William J. Kole.
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A healthy, active 100-year-old shares her 3 science-backed tips...
Staying busy and active and having close friendships may have helped Barbara Fleischman reach the age of 100 in...
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Finding Ikigai: Your Path to Purpose and Meaning and...
For generations, countless words have been written on how best to live a good life. Often these investigations skew...
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National Geographic – Limitless with Chris Hemsworth
Chris Hemsworth is on an epic mission to discover how to live better for longer. With the help of...
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