Longevity

Selbstoptimierung: Willst du ewig leben?

Mehr denn je strebt unsere Gesellschaft nach einem möglichst langen und gesunden Leben. Was ist der Schlüssel dazu?

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staYoung – Der Longevity-Podcast

Gesundheit und Fitness Podcast · 58 Folgen · Wöchentlich

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The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline...

Rich is joined by Caroline Paul, a bestselling author and ex-firefighter, to discuss nature’s power to reframe aging, particularly...

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Must-See Tip: Live to 100 – Secrets of the...

In the serene landscapes of the Blue Zones, where the world's healthiest and oldest people thrive, lies a blueprint…

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A roadmap to end aging

Cambridge researcher Aubrey de Grey argues that aging is merely a disease -- and a curable one at that....

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Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55...

View show notes here: https://bit.ly/3TTkTQ4Become a member to receive exclusive content: https://peterattiamd.com/subscribe/Sign up to receive Peter's email...

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Can fasting help you live longer? Here’s what the...

It’s a popular practice, and research shows it has real health benefits. A new diet that tricks your body...

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Biotracking, Age Reversal & Other Advanced Health Technologies

In the final episode of this season, Dr. David Sinclair and Matthew LaPlante focus on current and near-future technologies...

via lifespanpodcast.com

Wie ein Bluttest zu einem längeren Leben verhelfen könnte

Unser biologisches Alter muss nicht unserem tatsächlichen Alter entsprechen: Unsere Organe können viel älter sein und das Risiko von...

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Episode 44: What science tells us about living longer

A scientist shares what he’s learned about living longer, with the help of worms.

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The 5 foods longevity expert Dr. Mark Hyman eats...

Dr. Mark Hyman, author of “Forever Young,” says certain foods can help slow the aging process.

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Healthy Longevity

Longevity is the achievement of a long life. We may hope for longevity so that we can experience many...

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Dr. Rhonda Patrick: Micronutrients for Health & Longevity

My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research...

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AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN,...

Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

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The Science Behind Why We Age

In this episode, Dr. David Sinclair and co-host Matthew LaPlante discuss why we age.

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How to protect your brain from ageing

Lara Lewington travels to California to meet the scientists and experts researching our brain health.

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Why your alcohol tolerance diminishes as you age

The same amount of alcohol is likely to have a bigger impact in your 60s or 70s than it...

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Dr. David Sinclair: The Biology of Slowing & Reversing...

In this episode, Dr. Huberman is joined by Dr. David Sinclair, tenured Professor of Genetics at Harvard Medical School...

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XPRIZE Healthspan

XPRIZE Healthspan is a 7-year, $101 million global competition to revolutionize the way we approach human aging.

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Arnold Schwarzenegger said he visited UCLA’s anti-aging experts for...

Arnold Schwarzenegger​​, 75, wants to live forever. The key to longevity isn't anti-aging technology, experts say, it's having a...

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How to Prepare to Live to 100

Get ready for the super-aging era, writes William J. Kole.

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The Man Who Thinks He Can Live Forever

Bryan Johnson's Quest For Immortality

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A healthy, active 100-year-old shares her 3 science-backed tips...

Staying busy and active and having close friendships may have helped Barbara Fleischman reach the age of 100 in...

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