Diet & Nutrition

Mindful Eating Can Boost Your Whole Swag at Mealtimes

Slow and steady wins the recipe.

via greatist.com

Zucker und Gesundheit: Ein süßes Dilemma

Zucker, ein allgegenwärtiger Bestandteil moderner Ernährung, hat eine komplexe Beziehung…

via avvy.net

10 Prinzipien der Ayurvedischen Ernährung

Im Kern betrachtet Ayurveda Nahrung als Medizin und betont die…

via avvy.net

Globale Trends zur Gesunden Ernährung: Und was wir von...

In einer Welt, in der Informationen grenzenlos fließen, spiegeln unsere…

via avvy.net

Wellness-Faktor Wasser: Wie richtige Hydration die Gesundheit fördert

Wasser, unser wichtigster Nährstoff, spielt eine entscheidende Rolle für unsere…

via avvy.net

#145 Essen gegen Falten – Die Anti-Aging-Diät. Mit Priv.-Doz....

Essen gegen Falten?Ja – wenn du verstehst, was deine Haut...

via youtu.be

221: The Top Foods to Eat to Reduce Inflammation...

Listen to this episode from The Genius Life on Spotify....

via spotify.com

Deliciously Ella | Food For Thought

Listen to Deliciously Ella from Food For Thought. We're back...

via acast.com

Fruits and vegetables are less nutritious than they used...

Mounting evidence shows that many of today’s whole foods aren't...

via nationalgeographic.com

4 herbal secrets for staying cool this summer

Find out how these traditional solutions can help you cool...

via nationalgeographic.com

5 Reasons Why Lemon Water Is the Perfect Start...

Is it magical or a wellness farce? A doctor weighs...

via vogue.com

David Zilber: Fermentation ist die Zukunft | KTCHNrebel

David Zilber arbeitete jahrelang im Noma, einem der besten Restaurants...

via ktchnrebel.com

Department of Nutrition

Understanding the relationships between nutrition, diet, genetics, and health.

via harvard.edu

Using Caffeine to Optimize Mental & Physical Performance

Learn about the physiological benefits of using caffeine for optimal...

via hubermanlab.com

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann...

Rich is joined by Johann Hari, bestselling author, journalist, and...

via richroll.com

Dr. Andrew Weil ON: How to Use Foods to...

Dr. Weil talks about the benefits of integrative medicine to...

via jayshetty.me

Chef Dan Churchill shares recipes for ‚empty-the-fridge‘ fried rice,...

Chef, athlete, and performance coach Dan Churchill joined "GMA" to...

via abcnews.go.com

Health Coach Tip – Eat Yourself Beautiful

Are anti-aging foods a thing? Sure they are!

Health Coach Tips – Teas for Mental Focus

No matter what your profession or age is, finding natural...

via drfranklipman.com

Mindful Cooking with Chef Bryant Terry | Lion’s Roar

How can all communities thrive? Bryant Terry on the importance...

via lionsroar.com

Do natural adaptogens like ginseng actually combat stress?

Though adaptogens—ashwagandha, rhodiola, tulsi, and schisandra—are generally well tolerated, doses...

via nationalgeographic.com