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avvy icon Mindfulness & Meditation

Acht Meditations-Apps für mehr Achtsamkeit

by Marieke Hoppe
The image depicts a serene scene of a person meditating in front of a mountain range, with the sun setting behind them. * The person is sitting cross-legged on the ground, facing away from the viewer. + They are wearing a simple robe that covers their body. + Their hands are placed on their knees, and their eyes are closed as if they are focused on their meditation. * Behind the person, there is a majestic mountain range with peaks reaching high into the sky. + The mountains are covered in greenery, with trees and bushes growing on their slopes. + In the distance, the mountains give way to a vast expanse of water, which stretches out as far as the eye can see. * To the left of the person, there is a small table or pedestal holding a few objects. + On top of the pedestal, there is a small bowl filled with fruit or other offerings. + Next to the bowl, there is a candle burning brightly, casting a warm glow over the scene. Overall, the image conveys a sense of peace and tranquility, inviting the viewer to step into the serene world depicted. The image depicts a serene scene of a person meditating in front of a mountain range, with the sun setting behind them. * The person is sitting cross-legged on the ground, facing away from the viewer. + They are wearing a simple robe that covers their body. + Their hands are placed on their knees, and their eyes are closed as if they are focused on their meditation. * Behind the person, there is a majestic mountain range with peaks reaching high into the sky. + The mountains are covered in greenery, with trees and bushes growing on their slopes. + In the distance, the mountains give way to a vast expanse of water, which stretches out as far as the eye can see. * To the left of the person, there is a small table or pedestal holding a few objects. + On top of the pedestal, there is a small bowl filled with fruit or other offerings. + Next to the bowl, there is a candle burning brightly, casting a warm glow over the scene. Overall, the image conveys a sense of peace and tranquility, inviting the viewer to step into the serene world depicted.

In der heutigen schnelllebigen Welt kann es eine Herausforderung sein, Momente der Ruhe und Klarheit zu finden. Meditation, eine jahrhundertealte Praxis, bietet Zuflucht vor dem täglichen Trubel und hilft dabei, mentalen Frieden, emotionale Balance und allgemeines Wohlbefinden zu erreichen. Meditation ist auch dank zahlreicher Apps, die Benutzer auf ihrem Weg zur Achtsamkeit begleiten, zugänglicher denn je geworden. Hier stellen wir eine handverlesene Auswahl der acht besten Meditations-Apps vor, die Ihre Meditationspraxis transformieren könnte – egal, ob Sie ein erfahrener Praktizierender oder ein neugieriger Anfänger sind.

Recommended by Avvy - Meditation & Breathwork Apps for Beginners

Alt tag: "Logo of the Calm app, featuring a gradient blue background with the word 'Calm' written in white cursive font."

Calm

via calm.com
A playful orange blob character with closed eyes and a smile rests against a white arch on a bright yellow background, with a small circle representing the sun.

HeadSpace

via headspace.com

Breethe

via breethe.com
A woman stretching in bed with the Sleep Cycle app logo and a bedside alarm clock, set against a gradient background.

Sleep Cycle

via sleepcycle.com
Two stylized, curved lines representing wind, set against a light gray background.

Brthwrk

via breathwrk.com
"Simple white logo featuring a stylized figure in a meditative pose against a light blue background."

Simple Habit

via simplehabit.com
Red circular logo featuring a small black curved shape inside.

Ten Percent Happier

via tenpercent.com
Alt tag: "Logo for 'Moments of Space' featuring a multi-colored circle and abstract shapes on a white background."

Moments of Space

via momentsofspace.com
The image depicts a serene scene of an older woman meditating in her living room, exuding a sense of calm and tranquility. In the foreground, the woman is seated cross-legged on the floor with her eyes closed, wearing a gray long-sleeved shirt and light-gray sweatpants. Her hands are placed in a specific position, with her right hand resting on top of her left, fingers extended upwards towards the ceiling, and palms facing downwards. The focus on her hands suggests that she is engaged in some form of meditation or yoga practice. The background of the image reveals a cozy living room setting, characterized by a gray couch with a tufted back against one wall. A large plant sits behind the woman, adding a touch of greenery to the space. The walls are painted white, and shelves can be seen in the distance, although they are out of focus. The overall atmosphere of the image is one of relaxation and mindfulness, inviting the viewer to step into the peaceful world of the meditating woman.

Entdecken Sie die Kraft der Meditation

 

Haben Sie schon mal eine Meditations-App ausprobiert, die Ihnen Ruhe, Klarheit oder Balance in Ihr Leben gebracht hat? Ob es eine geführte Meditation ist, die Sie lieben, eine Atemtechnik oder eine Achtsamkeitspraxis, die Sie beruhigt – wir möchten davon hören!

 

Teilen Sie Ihre Empfehlungen

10 Best Natural Thermal Springs in the World

Here is a rephrased version of the caption: This serene image captures a tranquil forest scene, featuring a small stream flowing through rocks in the foreground and large boulders on either side. In the foreground, smooth gray rocks dominate the landscape, with fallen leaves scattered along the left side. The water flows gently over the rocky terrain, surrounded by towering trees that stretch towards the sky. A narrow staircase is visible on the right side of the image, leading up to a steep slope lined with more vegetation.

1. Rio Perdido - Guancaste, Costa Rica

Rio Perdido exemplifies the harmony of geothermal wellness and nature.

via rioperdido.com
The image depicts a serene and breathtaking landscape, showcasing the iconic Blue Lagoon in Iceland. In the foreground, a large body of water dominates the scene, with its vibrant blue hue reflecting the surrounding environment. The water's surface is dotted with small waves, adding to the sense of movement and life. A cluster of rocks protrudes from the water, providing a natural barrier between the lagoon and the adjacent landmass. The background features a majestic mountain range, characterized by gentle slopes and lush greenery. The sky above is a brilliant blue, with wispy clouds scattered throughout, creating a sense of depth and atmosphere. The overall ambiance of the image exudes tranquility and beauty, inviting the viewer to immerse themselves in the natural wonder of the Blue Lagoon.

2. Blue Lagoon, Iceland

Known for its geothermal seawater, rich in silica and algae, which soothe and rejuvenate the skin. The milky blue...

via bluelagoon.com
This photograph showcases a unique landscape featuring white, stepped terraces of travertine formations in the foreground and background. The foreground features numerous rectangular-shaped pools filled with clear blue water, while the background showcases several parallel rows of flat, white stone-like structures that resemble steps or platforms. The terrain slopes gently upward toward the horizon, where additional rows are visible on either side. In the distance, a mountain range stretches across the top-right corner of the image, set against an overcast sky with a yellow hue at the horizon and a blue tone above.

3. Pamukkale, Turkey

A UNESCO World Heritage site with terraced calcium-rich pools that offer stunning views and therapeutic benefits for skin and...

via journalofnomads.com
The image presents a serene winter scene, featuring a large outdoor pool situated in the snow-covered mountains. In the foreground, the pool is surrounded by evergreen trees and appears to be heated as steam rises from its surface. The surrounding landscape is blanketed with snow, while the sun shines brightly above the mountain range in the background. A fence runs along the edge of the pool, separating it from the surrounding terrain. The overall atmosphere of the image exudes tranquility and relaxation, suggesting a perfect setting for a winter getaway or vacation.

4. Banff Upper Hot Springs, Canada

via madetoexplore.ca
Aerial view of a person in a bright orange swimsuit relaxing in azure thermal pools with unique, layered formations.

5. Saturnia Thermal Springs, Tuscany, Italy

via vogue.com